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Insomnia: 4 Powerful Strategies for Better Sleep in Digital Era
Discover top 4 strategies to combat insomnia. Learn how blue light, lifestyle habits, and diet affect sleep; find practical solutions for better sleep.
Vision Problems: The Digital Age and Its Impact, 7 Best Practices for Eye Care
_Issue-2023-Q1DigitalDigital AgeGlobal ChallengesHealthLife styleMedicalMedicineNutritionSocietyTechnologyTrends
Vision problems are becoming more prevalent, with many experts linking these issues to prolonged exposure to digital screens. In this article, we will explore the impact of digital devices on vision, supported by real studies and statistics, and discuss best practices for preventing and managing eye issues in the digital age.